Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth by Mastin Kipp

The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents a...