Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes by Eric Edmeades, Ruben Ruiz, M.D.

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The...

The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease by Ross Bridgeford

Balance your diet, balance your life. The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you’ve just finished The Alkaline Reset Cleanse and are asking yourself now what? or you’re curious about exploring the opportunities an alkaline...

Ancestral Healing Made Easy: How to Resolve Ancestral Patterns and Honour Your Family History by Natalia and Terry O'Sullivan

Identify old family wounds, communicate with your ancestral guides, heal your lineage, and achieve well-being for yourself and loved ones. To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage. Ancestral healing is the process of...

The Sacred Andean Codes: 10 Shamanic Initiations to Heal Past Wounds, Awaken Your Conscious Evolution, and Reveal Your Destiny by Marcela Lobos

Discover powerful energetic rites based on Andean shamanic teachings to heal the wounds of your past, further your spiritual evolution, and reveal your sacred purpose. Our world is desperately in need of a new compass and the rites of the Munay-Ki, which have been crafted for a Western audience, offer...

Turn Autism Around: An Action Guide for Parents of Young Children with Early Signs of Autism by Mary Lynch Barbera

Help remediate—and in some cases eliminate—autism and other developmental delays in young children, even in as little as 15 minutes a day with this toolkit of behavioral practices that can be taught at home. Developmental delays and signs of autism usually show up before 18 months of age, yet children...