Ancient Practices for Mindful Living by Aatmanika Ram

In an era of increasing mental health concerns, this book offers a personalised approach to mindfulness, delving into its principles and dispelling misconceptions. Addressing the fast-paced lifestyles of millennials, the author presents practical techniques for incorporating awareness into daily routines and transforming mindfulness from a mere practice into a lifestyle....

Who You Came Here to Be: Astrology to Unlock Your Cosmic Potential and Manifest Your Destiny by Debbie Frank

Learn how to decode your birth chart and reveal your soul’s mission for incredible personal growth. Astrology is the ultimate power tool for self-development, empowerment, and healing. Its magic flows through every aspect of our lives—from our work and relationships to our inner power and creative inspiration—leaving signposts, messages, and...

Dr. Joe Dispenza Box Set: Becoming Supernatural + You Are the Placebo + Breaking the Habit of Being Yourself by Dr Joe Dispenza

The beautiful edition comes with 3 of Dr. Joe Dispenza’s bestsellers stylishly encased in a slipcase, a perfect addition to your library or an extraordinary gift for a loved one  Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One You are not doomed...

The Science of Self-Empowerment: Awakening the New Human Story by Gregg Braden

New in paperback (originally published as Human by Design): At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity–and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have. What...

Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection by Matteo Pistono

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning...