Time to Come Home: Sowing the Seeds of Self-Love for Lasting Happiness by Damini Grover

Embark on a path of self-discovery and self-love . . . Have you ever found yourself in a high-end luxury store, surrounded by opulent items that seemed beyond your reach? However, this feeling had nothing to do with affordability—it was deeper. It was about whether you truly deserved to embrace...

The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy by David R. Hamilton, Ph.D.

‘This book should be the thought for the day every single day.’ – Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical...

High-Functioning Anxiety: A 5-step Guide to Calming the Inner Panic and Thriving by Dr. Lalitaa Suglani

‘Award-winning psychologist Dr. Lalitaa takes us on a transformative journey offering practical solutions and insightful reflections, empowering readers to confront anxiety through a psychology-based approach. A must-read lifeline, it instills the belief that inner peace is within reach.’ – Vex King, Sunday Times bestselling author of Good Vibes, Good Life...

Self-Hypnosis Made Easy: Reach Your Full Potential Using All of Your Mind by Valerie Austin

Train yourself in deep self-hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potential   Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of...

I Can Do It: How to Use Affirmations to Change Your Life by Louise Hay

In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you “can do it”—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought...