Re-Regulated:Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck by Anna Runkle

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma treatments (talk therapy and medication) simply don’t work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most...

The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store by Cait Flanders

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When...

Not All Who Wander Are Overthinking: Candid Thoughts on Life, Beliefs, and Curiosity by Sridhar Sachidananda

This book is a straightforward look at the author’s life experiences, written in an easy-to-read style. It’s not here to belittle your beliefs or life journey—if it does, well, apologies! The author, an obsessive thinker, is just thinking out loud. Every journey is unique, after all. Not All Who Wander...

To the Beginning of the End of Karma by Meetu Bisht

‘Your journey to understanding and ending karma begins here.’ Karma, a subject that has intrigued, mystified, and often instilled fear, continues to shape our lives in profound ways. Its complexities often leave us searching for answers and solutions to its seemingly unbreakable grip. But what if there is a way...

Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self by Sylvester McNutt III

Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package. Do you ever feel like there’s more to life but struggle to figure out how to attain it? Are your circumstances holding you back from reaching...