The Ketamine Breakthrough: How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities by Dr. Mike Dow, Ronan Levy

New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world’s largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more. It’s been described as the most important breakthrough in mental health since the introduction of...

Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy by Alex Leaf M.S., Ari Whitten

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that...

In the World, But Not of It: Transforming Everyday Experience into a Spiritual Path by David R. Hawkins, M.D. Ph.D.

Spiritual teacher Dr. David R. Hawkins offers practical advice for readers to reach advanced states of consciousness in their everyday lives, so that they can enjoy being in the world, but not of it. It seems the further the world advances the harder it becomes to lead a life that...

How to Love Yourself: A Guided Journal for Discovering Your Inner Strength and Beauty by Louise Hay

Elegant guided journal based on the work of Louise Hay, packed with affirmations and inspirational prompts on confidence, self-love, and compassion. “How to love yourself”—this evocative prompt has led millions of people to Louise Hay’s work. Now, this modern, beautifully designed guided journal based on Louise’s inspiring teachings will take...

The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body  by Peta Stapleton

The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues. “I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.”...