Sanyaas in the City: The Urban Dweller’s Guide to Inner Freedom by Adarsh Gupta, Dr Mickey Mehta, Neha Sareen, Shikha Mehra

Urban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and...

Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom by Tamala Floyd, LCSW

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate...

Brave New You: A Road Map to Believing that More Is Possible by Cory Allen

“Brave New You is full of insight and practical tools to help anyone create the life they want.” — Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek From a genre-defining podcaster and mindfulness expert, a...

Becoming Flawesome: The Key to Living an Imperfectly Authentic Life by Kristina Mänd-Lakhiani

“Full of timely wisdom for those who want to live their perfectly imperfect life.” — Jim Kwik, New York Times best-selling author of Limitless Now in paperback, overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school delivering transformational education...

How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage by Meggan Roxanne

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ – Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast...