Dancing with Life: Living with Multiple Sclerosis by Jamuna Rangachari

Hope is the only real antidote to any ailment or challenge… A journey marked by courage, conviction and determination that brings to life the exceptional efforts of one individual to emerge victorious against a debilitating disease. At thirty-three Jamuna Rangachari seemed to have it all: a job she loved, a wonderful family and...

Miracles with EFT: Tap Your Way to Emotional Freedom by Rohini Singh

Emotional Freedom Technique (EFT) is an internationally acknowledged, simple, radical, and effective tool that works—often within minutes—to balance disturbing emotions, physical pain, mental discomfort, and much more. It is an instant go-to tool whether you use it as a Band-Aid for immediate rescue or as a tool of empowerment that...

Stress-o-Paedia: A Detailed Guide for a Stress-free Life by Chitra Jha

Are you constantly being urged to become better, smarter, fitter, richer, more beautiful or more powerful than others around you?  Is living in this increasingly competitive world causing you stress? Are you always busy and have no time for what you really want to do? Is the mis-alignment of your decisions with your...

When Being Too Nice Becomes a Vice by

Do you feel burdened by the unrelenting urge to always feel useful and helpful?  Do you worry for others to the point of suffocating them? Or do you know someone who, knowingly or unknowingly, acts like ‘oxygen on legs’ for everyone in their life? This is what happens when as a culture,...