Breaking Bias: Where Stereotypes and Prejudices Come From—and the Science-Backed Method to Unravel Them by ANU GUPTA

Imagine a world without bias Imagine a world where all human beings can truly belong, just as they are, and unleash their full potential. Take a moment to imagine how you feel in such a world. Not what you think about it, or whether you believe it’s possible, but how...

The Mindful Revival: Habits for Lasting Change in 50 Days by Yash Tiwari

Unlock the extraordinary within! Are you tired of feeling stuck, as if your dreams are just distant mirages on the horizon? Do you long to break free from the chains of self-doubt and anxiety, and step into a life brimming with purpose and joy? The Mindful Revival is your guide...

Sanyaas in the City: The Urban Dweller’s Guide to Inner Freedom by Adarsh Gupta, Dr Mickey Mehta, Neha Sareen, Shikha Mehra

Urban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and...

Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom by Tamala Floyd, LCSW

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate...

Brave New You: A Road Map to Believing that More Is Possible by Cory Allen

“Brave New You is full of insight and practical tools to help anyone create the life they want.” — Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek From a genre-defining podcaster and mindfulness expert, a...