High-Functioning Anxiety: A 5-step Guide to Calming the Inner Panic and Thriving by Dr. Lalitaa Suglani

‘Award-winning psychologist Dr. Lalitaa takes us on a transformative journey offering practical solutions and insightful reflections, empowering readers to confront anxiety through a psychology-based approach. A must-read lifeline, it instills the belief that inner peace is within reach.’ – Vex King, Sunday Times bestselling author of Good Vibes, Good Life...

Self-Hypnosis Made Easy: Reach Your Full Potential Using All of Your Mind by Valerie Austin

Train yourself in deep self-hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potential   Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of...

I Can Do It: How to Use Affirmations to Change Your Life by Louise Hay

In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you “can do it”—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought...

Trust Life: Love Yourself Every Day with Wisdom from Louise Hay by Louise Hay

365 affirmations and reflections drawn from the inspirational work of Louise Hay. Queen of the New Age . . . A founder of the self-help movement . . .The closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired...

Healing and Recovery by David R. Hawkins, M.D. Ph.D.

Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. Whether you’re dealing with addiction, suffering, or striving for your next level in personal growth, Healing and Recovery provides the tools to guide you on...