Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos by Emma Seppälä

The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we’re questioning a...