5 Steps to Overcoming Fear and Self Doubt
Author: Wyatt Webb Category: Spirituality ISBN: 9781401905002 Binding: Paperback Dimensions: 180 x 126 x 16 mm Number of Pages: 256
This may sound like proverbial bad news, but fear and self-doubt will always be around. But if that’s the bad news, here’s the good: Every one of those fears and self-doubts can and must be overcome, and this book will show you how. Drawing from his 20-year career as a therapist, and his unique ability and willingness to examine his own fears and doubts, Wyatt Webb explores the process of fear, its many voices, and all the programming that causes humans to doubt themselves in the first place. Using his simple five-step process – 1. Acknowledge the Fear; 2. Quantify the Fear; 3. Imagine the Worst Case Scenario; 4. Gather Information and Support; 5. Celebrate; You’ll learn how to walk through fear and self-doubt and arrive at that hoped-for-place of freedom and joy that is your birthright. At last a simple, common sense approach to overcoming your fears and doubts in 5 easy steps!
Wyatt Webb
Who is Wyatt Webb? He is a native of a 250-person town in rural Georgia who survived two decades in the music industry as a country singer who toured the country 50 weeks a year. Realizing that he was practically killing himself due to a drug-and-alcohol abuse problem, Webb sought therapy, which led him to quit the entertainment industry to study methods of therapy. A job at his original rehab center in Nashville led him to become the head of the juvenile treatment program at Arizona’s famed Sierra Tucson facility. Eventually Webb would become one of the most creative, unconventional, and sought-after therapists in the country. He is a man whom people flock to see, and one whom corporations hire to solve their people problems.