It’s All in Your Mind: The Key to Mental Fortitude, Emotional Intelligence, and Unstoppable Growth

Author: Trishna Patnaik Category: Forthcoming, Personal Growth, Self-help ISBN: 9789366111308 Binding: Paperback Dimensions: 216x140 Number of Pages: 264

Transform Your Mindset, Elevate Your Life

Your mind is the most powerful tool you possess—are you using it to build yourself up or break yourself down? It’s All in Your Mind challenges you to take control of your thoughts, strengthen your mindset, and unlock your full potential.

If your mind is holding you back and incessantly controlling your thoughts, this book will help you:

•Master Your Mindset: Learn how to take control of your thoughts and eliminate self-doubt.

•Build Mental Toughness: Strengthen your resilience to overcome setbacks and challenges.

•Break Free from Negativity: Identify toxic thought patterns and replace them with empowering beliefs.

•Develop Emotional Intelligence: Stop letting external events dictate your emotions and reactions.

•Train Your Mind for Growth: Adopt habits that foster confidence, perseverance, and long-term success.

•Create a Stronger, More Focused You: Gain the tools to stay motivated, set goals, and achieve lasting transformation.

Through self-discipline, emotional aptitude, and resilience, learn how to break free from limitations and develop a mindset built for success. The choice is yours—train your mind, take control, and transform your life today!

Trishna Patnaik

Trishna Patnaik is a Mumbai-based fine artist, art therapist, healer, and wellness author. With a degree in life sciences and an MBA in marketing, she moved on from the corporate world to pursue her passion for painting. A self-taught artist with over fourteen years of experience, Trishna conducts painting workshops and offers art therapy sessions across India. She also writes on topics related to healing, emotions, wellness, and life experiences.

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