The Busy Woman’s Guide to Self-care
Author: Fleur Whelligan, Kim Morrison Category: Self-help ISBN: 9789380480466 Binding: Paperback Dimensions: 234 x 169 Number of Pages: 320
There is no doubt: life is challenging. Balancing the home, the kids, your family, friends, finances and career can be a juggling act, let alone making time to take care of your health and well-being
Fleur Whelligan
Fleur Whelligan and Kim Morrison are professional health and lifestyle educators with over forty years’ combined experience. Kim developed her skills in aromatherapy alongside tactile therapies and personal training, while Fleur developed hers alongside beauty therapy and nutritional studies. With extensive research and dedication, they continue to create, promote and endorse products that come under the ‘ethically natural’ category. It is their mission to see women acknowledge their strength and beauty, take responsibility for their health and wellbeing, constantly challenge their potential and take good care of themselves.
Kim Morrison
A five-time bestselling author, creative director of Twenty8 (a successful organic essential oils brand), an aromatherapist, a qualified personality trainer, and the youngest woman to run 100 miles in less than 24 hours, Kim Morrison is a powerhouse of passion, commitment, talent, and self-belief. She lives in Australia with her two children, Tayla and Jakob, and her husband, the former international cricketer, Danny Morrison.