THE SPARK
Author: Chris Downie Category: Health & Fitness ISBN: 9789380480114 Binding: Paperback Dimensions: 216 x 140 mm Number of Pages: 272
A revolution is taking place! Millions of people are discovering a new way of thinking about their
weight, their health, and their lives. They are taking part in a visionary approach to weight loss that
combines goal setting, nutrition, exercise, motivation, and community that has a proven track record
of ten million pounds lost.
From the experts who created SparkPeople.com, one of the most successful online weight-loss
programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead
of what you can
Chris Downie
Commonly known as “SparkGuy,” Chris Downie is the founder and CEO of SparkPeople.com, the largest healthy lifestyle community online. Chris and his team have led SparkPeople to become the most active diet and fitness website in the U.S. according to comScore, garnering the attention of media outlets including The New York Times, ABC News, FOX TV, The Today Show, and many more. As SparkPeople’s resident motivation expert, Chris corresponds directly with members everyday. He has written over 10,000 personal messages offering encouragement and congratulations.