WHY MEDITATE?

Author: Matthieu Ricard Category: Spirituality ISBN: 9789380480442 Binding: Paperback Dimensions: Number of Pages:

Why meditate? On what? And how? In his latest book Why Meditate?


Matthieu Ricard

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas 37 years ago. He is a bestselling author, translator, and photographer; and an active participant in current scientific research on the effects of meditation on the brain. He lives in Nepal and dedicates much of his time to humanitarian projects in the Himalayas.

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