Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom
Author: Vex King Category: Bestsellers, Mind-Body-Spirit, Self-help ISBN: 9789394613386 Binding: Hardback Dimensions: 7x5 inches Number of Pages: 304 pages
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.
Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he’s helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include:
• Working with your body’s energy
• Exploring and raising your inner vibration
• Creating positive relationships
• Exploring your personal history and rewriting limiting beliefs
• Uncovering your true self and reigniting your fire
Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.
Vex King
Vex King is a social media influencer, writer, mind coach and lifestyle entrepreneur. He experienced many challenges when he was growing up: his father died when Vex was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced racism. Despite this, Vex successfully turned his whole life around. He now owns an empowering lifestyle brand, Bon Vita, which acts as a hub of positivity for anyone who wants to learn how to live a happier and more fulfilling life. Through his popular Instagram account (@vexking), Vex has become a source of inspiration for thousands of young people. He started the Good Vibes Only #GVO movement to help others use the power of positivity to transform themselves and their lives into something greater.