How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Author:
Meggan Roxanne
Category:
Inspirational & Personal Growth, Motivational & Inspirational, New Releases, Self-help
ISBN: 9788197328589
Binding: Paperback
Dimensions: 216x140 mm
Number of Pages: 272 pages
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
– Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
● overcome negative thought patterns
● move away from perfectionism and break free from expectations
● say ‘no’ to toxic people and situations and set boundaries
● stop keeping yourself small and step into your power
● build a life where self-love is non-negotiable
You’ll wish you’d read this book sooner.
Reviews:
Meggan Roxanne
Meggan Roxanne is a writer, poet, digital artist, and entrepreneur. In 2011, she was at the forefront of typographical quotes which transformed the way people expressed and communicated their emotions. What started out as a popular Tumblr blog quickly transformed into multiple social media platforms. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles, and podcasts to encourage mental health awareness, motivation, and positive thinking.