On This Bright Day: A Year of Reflections for Lasting Food Freedom
Author:
JoAnn Campbell-Rice, Ph.D., Susan Pierce Thompson
Category:
Forthcoming, Health & Fitness
ISBN: 9788119554799
Binding: Paperback
Dimensions: 178X127
Number of Pages: 416
Daily inspiration and support to find freedom from food addiction
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, and her coauthor JoAnn Campbell-Rice, draw on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
- Live in a state of peace around food
- Develop lasting self-compassion
- Profoundly heal your body and mind
- Practice the habits that make recovery hum
- Unleash the meaning and purpose in your life beyond food and weight
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
JoAnn Campbell-Rice, Ph.D.
JoAnn Campbell-Rice, Ph.D., joined the Bright Line Eating coaching staff in 2019 after a decade working as a Spiritual Care Professional for the Hazelden Betty Ford Foundation and a career as a Spiritual Director and English professor.
Susan Pierce Thompson
Susan Peirce Thompson, Ph.D., is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss. Based on cutting-edge research that explains how the brain blocks weight loss, Bright Line Eating teaches people how to get their brain on board so they can live Happy, Thin, and Free. She lives with her husband David and their three daughters Zoe, Alexis, and Maya. Website: http://susanpeircethompson.com/